Live stream preview

Watch this video and more on Inner Rhythms

Watch this video and more on Inner Rhythms

Start your free trial Learn more

Already subscribed? Sign in

Nourish Your Heart

"Beautiful" Short Meditations • 16m

Guided by MARIANE KAROU, Creator of Dance Alive
Music by Splendor of Meditation: The Healing Sound of Tibetan Singing Bowls with Rain and Waterfall
https://music.apple.com/us/album/tibetan-singing-bowl-with-soothing-sound-of-rain/282658250?i=282658289

INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate and bring us into greater balance. I provide a space to train your body and mind to not interfere or override your innate intelligence. Your body is always inviting you in and your loving attention is all that is needed.

DANCE ALIVE is a dynamic life movement system that increases your ability to MOVE in any given situation with mental agility, physical vitality, emotional intelligence, & integrity.

MARIANE KAROU is a formative leader, master teacher, innovator and pioneer in the field of movement, somatic education, and life training.

Up Next in "Beautiful" Short Meditations

  • Inner Strength
    14:49
    Inner Strength

    Inner Strength

    Guided by MARIANE KAROU, Creator of Dance Alive
    Music by Peter Kater: Echo Inside
    https://music.apple.com/us/album/echo-inside/1533401667?i=1533401671
    Music by Peter Kater: One Flame

    INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT w...

  • "Digestion" Belly Meditation
    20:24
    "Digestion" Belly Meditation

    "Digestion" Belly Meditation

    Guided by MARIANE KAROU, Creator of Dance Alive
    Music by TORKOM JI

    INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate an...

  • Nourish Yourself
    16:34
    Nourish Yourself

    Nourish Yourself

    Guided by MARIANE KAROU, Creator of Dance Alive
    Music by Peter Kater: Echo Inside
    https://music.apple.com/us/album/echo-inside/1533401667?i=1533401671
    Music by Splendor of Meditation: The Healing Sound of Tibetan Singing Bowls with Rain and Waterfall
    https://music.apple.com/us/album/tibetan-sin...

×