Safety: Breath, Eyes, Face, Ground
"Deep Dive" Meditations
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1h 30m
Up Next in "Deep Dive" Meditations
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Harmonize: Lower Belly, Eyes & Throat
Guided by MARIANE KAROU, Creator of Dance Alive
Music by TORKOM JIINNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate an...
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Do Less: Breath, Inhale, Exhale, Rib ...
Guided by MARIANE KAROU, Creator of Dance Alive // Music by TORKOM JI
INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate...
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Ease: Breath, Ground, Eyes, Shoulders
Guided by MARIANE KAROU, Creator of Dance Alive // Music by TORKOM JI
INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate...