Safety: Breath, Eyes, Face, Ground
"Deep Dive" Meditations
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1h 30m
Up Next in "Deep Dive" Meditations
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Digestion: Breath, Eyes, Belly
Guided by MARIANE KAROU, Creator of Dance Alive // Music by TORKOM JI
INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate...
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Do Less: Breath, Inhale, Exhale, Rib ...
Guided by MARIANE KAROU, Creator of Dance Alive // Music by TORKOM JI
INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate...
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Gentleness: Stream of Breath & Collar...
Guided by MARIANE KAROU, Creator of Dance Alive // Music by TORKOM JI
INNER RHYTHMS is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate...